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People who move around a lot have a need for hotels. It's just the way it is, but you ought not to have to suffer unnacceptable service . Let me give you some advice on how to get the best out of your hotel experience.

1. Avoid taking a room near an lift, or in the vicinity of an ice maker, or any other kind of machinery. It may seem fine before you go to bed. However, when the lights are out you will feel the tremblings and become aware of barely audible sounds right through until daybreak.

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***** 5 star hotels - simply sumptuous luxury. **** 4 star hotels - still quite magnificent. *** 3 star hotels - probably the quality of hotel most of us use. ** 2 star hotels - still acceptable, but with less frills. * 1 star hotels - the economy range.

2. If you cannot get a room removed from outside sounds, don't forget to stow away a pair of earplugs prior to starting out. You can improvise by shoving tissue paper into your ears, but a proper pair of earplugs will be much more effective and provide better comfort, giving you a far superior rest for the night.

3. Take a close look at the alarm clock in your room to make sure it has been turned off. On occasion earlier guests whose sense of humor is wierd set the room alarm clock to an unforgiveably early hour for a bit of fun. Probably, they find it most amusing when they do it, however, it won't be you laughing uncontrolably at 3am when you wake up with pitch darkness all around in an unfamiliar place as an alarm clock ringing loudly!

4. Prior to slipping between the sheets, remember the route from your bed to the toilet, and create sure the path is completely clear. If you need to go to the toilet in the middle of the night falling asleep again is often easy enough. However, you'll find it much more difficult should you bang your foot on the side of a shoe cast aside on the path from your bed to the bathroom.

5. Check carefully that the curtains covering the windows have no little gaps in them. A ray of sunshine focussing on your face through a hole in the blinds can rouse you from your dreams quicker than you might believe. You know it's those last hours of sleep that rank way above the rest. Don't ruin times such as these.

On the other hand, at the end of the day what happens in the hotel is up to you, and what you do is up to you. Of course these strategies have kept me in good stead out on the road when hotels are a necessity, and with that in mind you could do worse than try them.

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